Elizabeth Vargas https://gooresbrook.olivetreestudy.co.uk/unexplained-bruising-what-it-could-mean-for-your/ takes off her perfectly poised reporter mask and shows you the authentic person behind the anchor desk. She shares her personal lifelong struggle with anxiety, which led to excessive substance use, rehab, and her ultimate triumph into recovery. She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey. Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol. By addressing causes rather than symptoms, it is framed as a permanent solution rather than lifetime struggle.
We are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen
- Siegel makes a compelling and ridiculously well-researched case to stop the war on our intrinsic nature and to find safer alternatives to the toxic drugs that kill so many of us.
- By sharing real-life stories and practical tips, they help to unravel the disorder and encourage empathy and understanding among relatives and friends.
- The author, Kristi Coulter, engages the reader with her deep insight and quick wit.
- Whether your goal is to improve your financial situation or not, this book can help you discover the life that you actually want to live.
I have recently admitted to myself that I am an alcoholic – I am 55 days sober and it is going good! Something that has been helping is reading about alcoholism and addiction. I so far have read the AA big book, the AA Living Sober book and alcohol rehab I am just about done In the realm of hungry ghosts by Gabor Mate. I like learning about the science of addiction while also hearing personal stories.
- Recovery goes beyond quitting substance use disorder; it’s about finding balance and achieving spiritual sobriety.
- But despite that success, Stahl’s heroin habit began to consume him, derailing his career and destroying his health until one final, intense crisis inspired him to get clean.
- Jenkins shares raw and vulnerable accounts of her journey, which will resonate with anyone seeking hope during their own recovery.
- She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey.
- Drawing from his personal experiences, Brand introduces actionable strategies for overcoming addiction.
What are 12-Step Programs? Explore Their Principles and Impact?
They provide a lifeline of hope, coping techniques, and a deeper understanding of what it means to be in recovery. “Beautiful Boy” is a compelling account of a father’s journey to understand and cope with his son’s drug addiction. David Sheff provides an unflinching look at how addiction affects family members and the relentless effort required in fighting addiction. The book is not only an emotional exploration of a parent’s struggle but also a testament to the hope and resilience required in the face of addiction. “High Achiever” by Tiffany Jenkins is an authentic, encouraging and page-turning memoir that reads like suspenseful fiction.
“Recovery: Freedom from Our Addictions” by Russell Brand
- She’s brilliant in writing and shares many actionable tips and strategies.
- For anyone feeling lost or unsure in their relationships with individuals who have personality disorders, Stop Walking on Eggshells is a supportive and insightful companion.
- Reading these books about alcoholism (memoirs, nonfiction, and fiction) and recommending them to you is part of my personal therapy.
- This book can supply you with the internal resolve and concrete strategies you’ll need to make progress in all aspects of your life.
You’ll also find options for dessert drinks, frozen drinks, and holiday drinks without relying on sugar for flavor. This was the first book I read on this subject, and I instantly could relate to her feelings. She made a huge impact on me and is someone I will always be grateful to.
When best alcohol recovery books 15-year-old Cat moves to a new town in rural Michigan, she’s ecstatic to find a friend in Marlena, a beautiful, pill-popping neighbor. She’s drawn to Marlena’s world and joins her on an adventure of drinking, smoking, and kissing. Marlena’s dark habits worsen, though, and she ends up dead within the year.